Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Honey Stung Fully Cooked Lightly Breaded Original Honey Bone-In Chicken Wing Sections, SmallTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal28192
Proteing1821.8
Carbohydrateg90
Fatg180.5
Fiberg00
Total sugarsg1.10
Sodiummg708113
Saturated fatg5.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.