Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Honey Stung Fully Cooked Lightly Breaded Original Honey 8 Piece Cut ChickenTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal32192
Proteing22.621.8
Carbohydrateg7.10
Fatg22.60.5
Fiberg00
Total sugarsg1.20
Sodiummg655113
Saturated fatg60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.