Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Red Label Uncooked Breaded Authentically Crispy Original Chicken Breast Filets, 5.2 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Tyson Red Label Uncooked Breaded Authentically Crispy Original Chicken Breast Filets, 5.2 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	193	97
Proteing	15	23
Carbohydrateg	13.8	0
Fatg	8.6	0.5
Fiberg	0.4	0
Total sugarsg	0.1	0
Sodiummg	814	40
Saturated fatg	1.6	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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