Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMexican Original 6" Yellow Corn Tortillas100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientMexican Original 6" Yellow Corn Tortillas5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal265214
Proteing6.115.5
Carbohydrateg55.119
Fatg3.18.5
Fiberg6.12.1
Total sugarsg04.2
Sodiummg0289
Saturated fatg0.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.