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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original 6" Yellow Corn Tortillas100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientMexican Original 6" Yellow Corn TortillasPizza, Whole Grain, Veggie, 16"
Calorieskcal265207
Proteing6.116
Carbohydrateg55.115.3
Fatg3.19.3
Fiberg6.12.7
Total sugarsg05.3
Sodiummg0413
Saturated fatg0.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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