Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMexican Original 6" Yellow Corn Tortillas100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMexican Original 6" Yellow Corn TortillasBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal265106
Proteing6.18.5
Carbohydrateg55.18.8
Fatg3.13.9
Fiberg6.10.7
Total sugarsg00.7
Sodiummg0332
Saturated fatg0.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.