Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson's Pride 100% all natural* Boneless Skinless Jumbo Chicken Breasts with Rib MeatTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal10392
Proteing17.621.8
Carbohydrateg0.30
Fatg3.50.5
Fiberg00
Total sugarsg0.10
Sodiummg386113
Saturated fatg0.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.