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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original 6.25" White Corn Tortillas100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMexican Original 6.25" White Corn TortillasPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal282205
Proteing6.214.7
Carbohydrateg58.518.6
Fatg2.57.7
Fiberg5.33.2
Total sugarsg0.97.1
Sodiummg0353
Saturated fatg0.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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