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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Red Label Uncooked Homestyle Chicken Tenderloin FrittersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21997
Proteing14.123
Carbohydrateg14.80
Fatg10.90.5
Fiberg0.80
Total sugarsg00
Sodiummg53140
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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