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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Country Fried Pork And Gravy100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMARIE CALLENDERS Country Fried Pork And GravyCottage cheese
Calorieskcal12684
Proteing4.111
Carbohydrateg12.14.3
Fatg6.22.3
Fiberg0.9—
Total sugarsg0.64.1
Sodiummg382321
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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