Meals & sides · Nutrition facts

Marie Callenders Country Fried Pork and Gravy

126 calories and 4.1 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Feb 2026Marie Callender's

Know what you’re comparing.

MARIE CALLENDERS Country Fried Pork And Gravy

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00021131905408
Source record
USDA FDC 2754961
Publication date
Mar 2026
Manufacturer serving
340 grm · 1 meal (340g)

On a 100 g basis, this record has more protein than 16% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

Mashed Potatoes (Rehydrated Potato Flakes And Granules [Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite], Butter [Cream, Salt], Cream, Salt, Flavoring), Gravy (Water, Cream, Modified Corn Starch, Butter [Cream, Salt], Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Salt, Wheat Flour, Spice, Xanthan Gum, Guar Gum), Breaded Pork Patty (Pork, Water, Breader [Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {Sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Contains 2% Or Less Of: Dextrose, Sodium Tripolyphosphate, Potassium Chloride, Flavoring, Autolyzed Yeast Extract, Salt. Fried In Vegetable Oil). CONTAINS: MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
428calories
in 340 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate41 g15%
Fat21 g27%
Fiber3.1 g11%
Total sugars2 g—
Sodium1,299 mg56%
Saturated fat9 g45%
Potassium639 mg14%
Calcium61 mg5%
Iron1.39 mg8%
Magnesium——
Vitamin C11.9 mg13%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 40%Fat 46%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 6.5 g protein in 158.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy126 kcal1008
Protein4.12 g1003
Total lipid (fat)6.18 g1004
Carbohydrate, by difference12.06 g1005
Fiber, total dietary0.9 g1079
Sugars, Total0.59 g2000
Sugars, added0 g1235
Calcium, Ca18 mg1087
Iron, Fe0.41 mg1089
Potassium, K188 mg1092
Sodium, Na382 mg1093
Vitamin C, total ascorbic acid3.5 mg1162
Vitamin A, RAE26 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.65 g1258
Fatty acids, total monounsaturated1.47 g1292
Fatty acids, total polyunsaturated1.76 g1293
Fatty acids, total trans0.15 g1257
Cholesterol16 mg1253