Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Country Fried Pork And Gravy100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMARIE CALLENDERS Country Fried Pork And GravyMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal126211
Proteing4.126.3
Carbohydrateg12.113.2
Fatg6.29.2
Fiberg0.95.3
Total sugarsg0.62.6
Sodiummg382553
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.