Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Country Fried Pork And Gravy100 g · Manufacturer label
vs.
NutrientMARIE CALLENDERS Country Fried Pork And GravyMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal126145
Proteing4.121.8
Carbohydrateg12.19.1
Fatg6.23.6
Fiberg0.93.6
Total sugarsg0.61.8
Sodiummg382564
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.