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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Cashew Cookie Fruit & Nut Bars 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Cashew Cookie Fruit & Nut Bars 12 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal479370
Proteing8.337
Carbohydrateg56.337
Fatg2513
Fiberg6.211.1
Total sugarsg33.33.7
Sodiummg21333
Saturated fatg4.27.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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