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Food nutrition comparison

Two foods. A fair comparison.

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ACascadian Farm Organic Oats and Honey Family Size Granola100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientCascadian Farm Organic Oats and Honey Family Size GranolaCarbe Diem! Orzo Pasta
Calorieskcal429196
Proteing10.714.3
Carbohydrateg7571.4
Fatg12.50.9
Fiberg7.142.9
Total sugarsg21.40
Sodiummg179134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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