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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Salisbury Steak100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientMARIE CALLENDERS Salisbury SteakMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal128165
Proteing5.329.4
Carbohydrateg12.14.7
Fatg6.33.5
Fiberg1.51.2
Total sugarsg1.51.2
Sodiummg353482
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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