Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.4 g more than your starting foodCompare these foods128 calories and 5.3 g of protein per 100 g. Reported fiber: 1.5 g.
MARIE CALLENDERS Salisbury Steak
On a 100 g basis, this record has more protein than 23% of 1,416 other complete meals & sides profiles.
Compare with another foodMac & Cheese (Cooked Enriched Macaroni Product [Water, Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Less Than 2% Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Butter Flavor [Butter {Cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Cheese Flavor [Natural Flavor, Water, Milk Fat, Soybean Oil, Salt, Lactic Acid, Disodium Phosphate, Yeast Extract, Xanthan Gum], Xanthan Gum, Annatto, Citric Acid, Guar Gum), Roasted Potatoes, Gravy (Water, Modified Corn Starch, Onions, Less Than 2% Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Butter [Cream, Salt], Burgundy Wine, Salt, Canola Oil, Garlic, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Spice), Salisbury Steak (Beef, Pork, Water, Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Less Than 2% Of: Soy Protein Concentrate, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Salt, Burgundy Wine, Sugar, Caramel Color, Spice, Canola Oil, Garlic, Butter [Cream, Salt], Flavoring [Including Celery Seed], Soy Lecithin). CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 21 g | — |
| Carbohydrate | 48 g | 17% |
| Fat | 25 g | 32% |
| Fiber | 6 g | 21% |
| Total sugars | 6 g | — |
| Sodium | 1,401 mg | 61% |
| Saturated fat | 9 g | 45% |
| Potassium | 830 mg | 18% |
| Calcium | 131 mg | 10% |
| Iron | 3.3 mg | 18% |
| Magnesium | — | — |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.3 g protein in 156.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| MARIE CALLENDERS Salisbury SteakFDC 2754983 | Feb 2026 | 100 g | 128 | 5.3 g | 353 mg |
| MARIE CALLENDERS Salisbury SteakFDC 2743273 | Aug 2025 | 100 g | — | 5.3 g | 353 mg |
| Marie Callenders Salisbury Steak, Frozen Meal, 14 oz.FDC 2724978 | Feb 2025 | 100 g | — | 5.3 g | 353 mg |
| MARIE CALLENDERS Salisbury SteakFDC 2722227 | Dec 2024 | 100 g | — | 5.3 g | 353 mg |
| Marie Callenders Salisbury Steak, Frozen Meal, 14 oz.FDC 2716856 | Aug 2024 | 100 g | — | 5.3 g | 350 mg |
| Marie Callenders Salisbury Steak, Frozen Meal, 14 oz.FDC 2704628 | Aug 2024 | 100 g | — | 5.3 g | 350 mg |
| Marie Callenders Salisbury Steak, Frozen Meal, 14 oz.FDC 2701547 | Mar 2024 | 100 g | — | 5.3 g | 338 mg |
| Marie Callenders Salisbury Steak, Frozen Meal, 14 oz.FDC 2692645 | Mar 2024 | 100 g | — | 5.3 g | 338 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 128 kcal | 1008 |
| Protein | 5.29 g | 1003 |
| Total lipid (fat) | 6.3 g | 1004 |
| Carbohydrate, by difference | 12.09 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 1.51 g | 2000 |
| Calcium, Ca | 33 mg | 1087 |
| Iron, Fe | 0.83 mg | 1089 |
| Potassium, K | 209 mg | 1092 |
| Sodium, Na | 353 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.5 mg | 1162 |
| Vitamin A, RAE | 5 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.27 g | 1258 |
| Fatty acids, total monounsaturated | 2.52 g | 1292 |
| Fatty acids, total polyunsaturated | 0.63 g | 1293 |
| Fatty acids, total trans | 0.25 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.