Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Uncooked Homestyle Chicken Breast Pattie Fritters, 3.2 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal25184
Proteing13.220
Carbohydrateg14.50
Fatg15.70.5
Fiberg0.50
Total sugarsg0.30
Sodiummg596168
Saturated fatg2.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.