Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Uncooked Golden Crispy Select Cut Chicken Tender FrittersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal23297
Proteing14.323
Carbohydrateg15.20
Fatg13.40.5
Fiberg0.90
Total sugarsg00
Sodiummg50940
Saturated fatg2.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.