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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Shrimp Scampi100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Shrimp ScampiMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal94165
Proteing5.529.4
Carbohydrateg14.14.7
Fatg1.63.5
Fiberg21.2
Total sugarsg2.31.2
Sodiummg254482
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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