Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24 g more than your starting foodCompare these foods94 calories and 5.5 g of protein per 100 g. Reported fiber: 2 g.
BIRDS EYE VOILA Shrimp Scampi
On a 100 g basis, this record has more protein than 24% of 1,416 other complete meals & sides profiles.
Compare with another foodVegetables (Peas, Red Bell Peppers, Onions), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Cream, Nonfat Milk, Garlic Powder, Butter [Cream, Salt], Modified Corn Starch, Salt, Parsley, Natural Flavor, Turmeric), Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate [To Retain Moisture]). CONTAINS: WHEAT, MILK, CRUSTACEAN SHELLFISH (SHRIMP).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 4 g | 5% |
| Fiber | 5.1 g | 18% |
| Total sugars | 6 g | — |
| Sodium | 650 mg | 28% |
| Saturated fat | 2 g | 10% |
| Potassium | 310 mg | 7% |
| Calcium | 59 mg | 5% |
| Iron | 2.41 mg | 13% |
| Magnesium | — | — |
| Vitamin C | 21 mg | 23% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.6 g protein in 212.8 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 94 kcal | 1008 |
| Protein | 5.47 g | 1003 |
| Total lipid (fat) | 1.56 g | 1004 |
| Carbohydrate, by difference | 14.06 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 2.34 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 23 mg | 1087 |
| Iron, Fe | 0.94 mg | 1089 |
| Potassium, K | 121 mg | 1092 |
| Sodium, Na | 254 mg | 1093 |
| Vitamin C, total ascorbic acid | 8.2 mg | 1162 |
| Vitamin A, RAE | 35 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.78 g | 1258 |
| Fatty acids, total monounsaturated | 0.39 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 25 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.