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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Beef Lo Mein100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBIRDS EYE VOILA Beef Lo MeinSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal106165
Proteing5.721.2
Carbohydrateg17.28.2
Fatg1.54.7
Fiberg1.35.9
Total sugarsg3.50
Sodiummg278294
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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