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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Sweet and Sour Chicken100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Sweet and Sour ChickenMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal113211
Proteing5.226.3
Carbohydrateg19.113.2
Fatg1.59.2
Fiberg0.95.3
Total sugarsg9.52.6
Sodiummg208553
Saturated fatg0.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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