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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Sweet and Sour Chicken100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Sweet and Sour ChickenMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal113165
Proteing5.229.4
Carbohydrateg19.14.7
Fatg1.53.5
Fiberg0.91.2
Total sugarsg9.51.2
Sodiummg208482
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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