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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Garlic Shrimp100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Garlic ShrimpMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal126165
Proteing5.329.4
Carbohydrateg16.34.7
Fatg4.23.5
Fiberg2.11.2
Total sugarsg4.71.2
Sodiummg332482
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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