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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE Family Size Cheddar Broccoli Bake100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBIRDS EYE Family Size Cheddar Broccoli BakeMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal74211
Proteing3.326.3
Carbohydrateg5.813.2
Fatg4.19.2
Fiberg1.75.3
Total sugarsg1.72.6
Sodiummg298553
Saturated fatg1.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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