PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE Steamfresh California Blend100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh California BlendFreedom's Choice
Calorieskcal3228
Proteing1.32.3
Carbohydrateg6.44.6
Fatg00
Fiberg2.62.3
Total sugarsg2.62.3
Sodiummg3817
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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