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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Teriyaki Chicken100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Teriyaki ChickenMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal97211
Proteing4.926.3
Carbohydrateg16.413.2
Fatg1.19.2
Fiberg1.35.3
Total sugarsg4.42.6
Sodiummg336553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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