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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Three Cheese Chicken100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Three Cheese ChickenMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal109211
Proteing6.826.3
Carbohydrateg15.113.2
Fatg2.39.2
Fiberg1.65.3
Total sugarsg3.12.6
Sodiummg365553
Saturated fatg0.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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