Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
23.2 g more than your starting foodCompare these foods109 calories and 6.8 g of protein per 100 g. Reported fiber: 1.6 g.
BIRDS EYE VOILA Three Cheese Chicken
On a 100 g basis, this record has more protein than 35% of 1,416 other complete meals & sides profiles.
Compare with another foodVegetables (Broccoli, Carrots, Corn), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Cheddar Cheese Powder [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Seasoning [Cheese Powders {Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Salt, Blue Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate, Sodium Citrate}, Maltodextrin, Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Yeast Extract, Natural Flavors, Hydrolyzed Milk Protein, White Pepper, Xanthan Gum], Whey, Salt, Soybean Oil, Contains less than 2% of: Modified Corn Starch, Butter [Cream], Cheese Flavor [Cream, Cheddar Cheese {Milk, Starter Culture, Salt, Enzymes}, Natural Flavors, Yeast Extract, Sodium Citrate, Water, Disodium Phosphate], Buttermilk, Nonfat Milk, Parmesan Cheese Flavor [Whey, Parmesan Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate, Lactic Acid], Annatto Extract [color], Citric Acid, Paprika Extract [color], Turmeric Extract [Color], Xanthan Gum), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Seasoning [Sugar, Garlic Powder, Onion Powder], Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Sugar, Salt, Spices, Garlic Powder, Paprika, Caramel Color, Extractives Of Paprika). CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 4.5 g | 6% |
| Fiber | 3.1 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 701 mg | 30% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 399 mg | 8% |
| Calcium | 109 mg | 8% |
| Iron | 1.71 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 18 mg | 20% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.4 g protein in 183.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
23.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
23.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
17.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
17.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
13.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
12.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 109 kcal | 1008 |
| Protein | 6.77 g | 1003 |
| Total lipid (fat) | 2.34 g | 1004 |
| Carbohydrate, by difference | 15.1 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 3.12 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 57 mg | 1087 |
| Iron, Fe | 0.89 mg | 1089 |
| Potassium, K | 208 mg | 1092 |
| Sodium, Na | 365 mg | 1093 |
| Vitamin C, total ascorbic acid | 9.4 mg | 1162 |
| Vitamin A, RAE | 94 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.78 g | 1258 |
| Fatty acids, total monounsaturated | 0.52 g | 1292 |
| Fatty acids, total polyunsaturated | 0.78 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.