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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE Mixed Broccoli Cauliflower And Carrots100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBIRDS EYE Mixed Broccoli Cauliflower And CarrotsCascadian Farm Organic Broccoli Florets
Calorieskcal3237
Proteing1.33.7
Carbohydrateg5.14.9
Fatg00
Fiberg2.62.4
Total sugarsg2.61.2
Sodiummg3224
Saturated fatg00

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