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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientLIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl 10oz. BoxMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal124150
Proteing7.822.5
Carbohydrateg14.512.5
Fatg3.91.3
Fiberg2.80
Total sugarsg1.85
Sodiummg297925
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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