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Meals & sides · Nutrition facts

Life Cuisine High Protein Lifestyle Chicken Enchilada Bowl 10 oz. Box

124 calories and 7.8 g of protein per 100 g. Reported fiber: 2.8 g.

Manufacturer labelLabel updated Feb 2026Life cuisine

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LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl 10oz. Box

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800512789
Source record
USDA FDC 2755053
Publication date
Mar 2026
Manufacturer serving
283 grm · 1 Package (283g)

On a 100 g basis, this record has more protein than 44% of 1,416 other complete meals & sides profiles.

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What’s in it?

INGREDIENTS: COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, BLACK BEANS (WATER, BLACK BEANS, SALT), CORN, ONIONS, CORN TORTILLA (CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF CELLULOSE GUM, GUAR GUM, ENZYMES, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID), MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}]), POBLANO CHILES, 2% OR LESS OF TOMATO PASTE, SPICES, BUTTER (CREAM, SALT), CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), PAPRIKA, MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, SUGAR, SALT, ONION POWDER, GARLIC POWDER, POTASSIUM SALT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
351calories
in 283 g
NutrientAmountDaily value
Protein22 g—
Carbohydrate41 g15%
Fat11 g14%
Fiber7.9 g28%
Total sugars5 g—
Sodium841 mg37%
Saturated fat6 g30%
Potassium911 mg19%
Calcium190 mg15%
Iron3 mg17%
Magnesium——
Vitamin C71.9 mg80%
Vitamin D0 µg0%
Estimated energy from macros
Protein 25%Carbs 47%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore meals & sides
Same broad food category

This food: 12.5 g protein in 161.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl 10oz. BoxFDC 2755053Feb 2026100 g1247.8 g297 mg
LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl Frozen Entre 10oz BoxFDC 2720397Dec 2023100 g1247.8 g297 mg
LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl Frozen Entre 10oz BoxFDC 2702290Dec 2023100 g1247.8 g297 mg
LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl Frozen Entre 10oz BoxFDC 2692569Dec 2023100 g1247.8 g297 mg
LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl Frozen Entre 10oz BoxFDC 2688126Dec 2023100 g1247.8 g297 mg
LIFE CUISINE CHICKEN ENCHILADA BOWL, 10 OZFDC 2614391Jun 2023100 g1248.5 g247 mg
LIFE CUISINE CHICKEN ENCHILADA BOWL, 10 OZFDC 2594437Jun 2023100 g1248.5 g247 mg
LIFE CUISINE CHICKEN ENCHILADA BOWL, 10 OZFDC 2560579May 2023100 g1248.5 g247 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy124 kcal1008
Protein7.77 g1003
Total lipid (fat)3.89 g1004
Carbohydrate, by difference14.49 g1005
Fiber, total dietary2.8 g1079
Sugars, Total1.77 g2000
Sugars, added0.4 g1235
Calcium, Ca67 mg1087
Iron, Fe1.06 mg1089
Potassium, K322 mg1092
Sodium, Na297 mg1093
Vitamin C, total ascorbic acid25.4 mg1162
Vitamin A, RAE170 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.12 g1258
Fatty acids, total trans0 g1257
Cholesterol19 mg1253

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