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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BIrresistible 14.5 Oz Penne Pasta100 g · Manufacturer label
NutrientSTOUFFER'S STOUFFER'S side dish white cheddar macaroni & cheeseIrresistible 14.5 Oz Penne Pasta
Calorieskcal177321
Proteing7.328.6
Carbohydrateg12.357.1
Fatg10.93.6
Fiberg0.517.9
Total sugarsg3.21.8
Sodiummg445241
Saturated fatg4.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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