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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE PROFESSIONAL Four Cheese Sauce 6 x 36 oz.100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientNESTLE PROFESSIONAL Four Cheese Sauce 6 x 36 oz.Alfredo Sauce Pouch
Calorieskcal200193
Proteing6.214
Carbohydrateg6.21.8
Fatg16.914
Fiberg00
Total sugarsg3.10
Sodiummg754491
Saturated fatg10.87.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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