Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABetty Crocker Batchables Fudge Brownie Mix100 g · Manufacturer label

vs.

BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label

Nutrient	Betty Crocker Batchables Fudge Brownie Mix	Pepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal	429	378
Proteing	4.8	13.5
Carbohydrateg	81	70.3
Fatg	9.5	4.1
Fiberg	2.4	5.4
Total sugarsg	54.8	5.4
Sodiummg	333	1,405
Saturated fatg	4.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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