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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Reese's Peanut Butter Chocolate Muffin Mix100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientBetty Crocker Reese's Peanut Butter Chocolate Muffin MixProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal404367
Proteing733.3
Carbohydrateg73.740
Fatg10.511.7
Fiberg1.83.3
Total sugarsg42.13.3
Sodiummg842300
Saturated fatg5.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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