Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Bridgerton Petite Strawberry Scone Kit100 g · Manufacturer label
vs.
NutrientBetty Crocker Bridgerton Petite Strawberry Scone KitFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal35871
Proteing5.72.7
Carbohydrateg69.813.3
Fatg7.60.4
Fiberg1.92.7
Total sugarsg22.68.9
Sodiummg4340
Saturated fatg3.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.