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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Bridgerton Petite Strawberry Scone Kit100 g · Manufacturer label
vs.
NutrientBetty Crocker Bridgerton Petite Strawberry Scone KitBirds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Calorieskcal35889
Proteing5.73.6
Carbohydrateg69.811.3
Fatg7.63.6
Fiberg1.91.2
Total sugarsg22.60.6
Sodiummg434333
Saturated fatg3.81.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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