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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Bridgerton Petite Strawberry Scone Kit100 g · Manufacturer label
vs.
NutrientBetty Crocker Bridgerton Petite Strawberry Scone KitBirds Eye Broccoli & Cauliflower Au Gratin Bake, Frozen Side, 13 oz.
Calorieskcal358109
Proteing5.75.5
Carbohydrateg69.84.6
Fatg7.67.3
Fiberg1.91.8
Total sugarsg22.61.8
Sodiummg434291
Saturated fatg3.84.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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