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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Spiderman Fruit Snacks 3 Count100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientBetty Crocker Spiderman Fruit Snacks 3 CountZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal338129
Proteing07.1
Carbohydrateg83.821.2
Fatg02.4
Fiberg05.9
Total sugarsg41.23.5
Sodiummg132118
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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