Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGushers Tropical Fruit Flavored Snacks 3 Count100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientGushers Tropical Fruit Flavored Snacks 3 CountTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal351571
Proteing057.1
Carbohydrateg78.40
Fatg4.135.7
Fiberg00
Total sugarsg43.20
Sodiummg1763,429
Saturated fatg2.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.