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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGushers Tropical Fruit Flavored Snacks 3 Count100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientGushers Tropical Fruit Flavored Snacks 3 CountBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal351212
Proteing015.3
Carbohydrateg78.411.8
Fatg4.111.8
Fiberg01.2
Total sugarsg43.20
Sodiummg176682
Saturated fatg2.72.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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