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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Toast Crunch Waffle Breakfast Cereal100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientCinnamon Toast Crunch Waffle Breakfast CerealBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal415261
Proteing4.913.8
Carbohydrateg78.132.8
Fatg118.4
Fiberg4.91.8
Total sugarsg24.41.5
Sodiummg512354
Saturated fatg03.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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