Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACarbe Diem! Fettuccine Pasta100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientCarbe Diem! Fettuccine PastaIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal196321
Proteing14.328.6
Carbohydrateg71.457.1
Fatg0.93.6
Fiberg42.917.9
Total sugarsg01.8
Sodiummg134241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.