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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChex Mix Remix Buffalo Sandwich Snack Mix100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientChex Mix Remix Buffalo Sandwich Snack MixBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal433212
Proteing6.715.3
Carbohydrateg73.311.8
Fatg13.311.8
Fiberg3.31.2
Total sugarsg100
Sodiummg967682
Saturated fatg52.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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