Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWOLF Brand Chili No Beans Angus Beef100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientWOLF Brand Chili No Beans Angus BeefProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal17230
Proteing82.5
Carbohydrateg5.74.6
Fatg12.90.4
Fiberg0.20.3
Total sugarsg0.70.3
Sodiummg402273
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.