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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWOLF Brand Chili With Beans Angus Beef100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientWOLF Brand Chili With Beans Angus BeefProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal17654
Proteing7.34.5
Carbohydrateg10.410.2
Fatg11.80.6
Fiberg2.13.3
Total sugarsg1.21.3
Sodiummg374268
Saturated fatg4.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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