Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASwiss Miss Vanilla Flavored Pudding, 4 oz., 6-Count100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientSwiss Miss Vanilla Flavored Pudding, 4 oz., 6-CountBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal124261
Proteing1.813.8
Carbohydrateg21.232.8
Fatg3.18.4
Fiberg01.8
Total sugarsg16.81.5
Sodiummg159354
Saturated fatg2.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.