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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASwiss Miss Vanilla Flavored Pudding, 4 oz., 6-Count100 g · Manufacturer label
vs.
NutrientSwiss Miss Vanilla Flavored Pudding, 4 oz., 6-CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal124111
Proteing1.86.8
Carbohydrateg21.210.4
Fatg3.14.7
Fiberg02.8
Total sugarsg16.82.6
Sodiummg159405
Saturated fatg2.72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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